Self Defence Videos
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This Self Defence DVD is both practical and effective. Our aim was to provide you with essential, potentially lifesaving material that you would be able to understand and use within a matter of hours.
This DVD achieves this and so much more.
The Ultimate Self Defence Course
Practical Self Protection are the market leaders in self defence. We provide the most effective self defence system available on the internet. Whether you are looking to learn basic self defence, supplement your martial art training, gain a black belt in self defence or become a self defence instructor, we have something to offer.
Our self defence information will give you skills you can use in everyday life. Using the self defence techniques and life skills we teach you will find that physical force is your last option of many. You will be able to avoid situations where violence is likely happen and even recognise threats before they develop.
Our self defence courses and DVDs are based on developing awareness, assertiveness and verbal skills. They also cover safety strategies and physical techniques that can enable someone of any gender, size or age to escape, resist and survive violent attacks and bullying. Self defence is not just dealing with confrontation; it is also developing psychological awareness, confidence and more importantly life skills.
There are many self defence systems on the internet that claim their product is the best. However, most of these deal with a single element of self defence and normally that is the actual physical attack itself. Self defence is so much more than that. A greater part of your self defence training should include psychological training as well as physical. Training with Practical Self Protection will give you just that. Now you can finally have a complete, tried and tested self defence system.
Free Self Defence Training
Part of our mission and philosophy is to bring free self defence training, tips and information to everyone. If you are interested in finding out more please take a look at our Free Self Defence Training Area. Remember to subscribe to any channels that you use for regular updates.