Take charge of your training... Take charge of your life.

Beginner Level 2

Now that you have the best basic self defence skills in place, this DVD will develop your solid foundations and give you the power, speed and confidence to deal with anyone foolish enough to try and attack you. This is state of the art techniques and training that gives you immediate results. After learning the self defence information on this DVD just some of the things you will be able to do will be:

Deliver strikes so fast your opponent will not have a clue what is happening until its all over.

Hit with a guaranteed knockout blow every single time.

Control your fear and make it work for you to gain more strength and stamina.

Have more confidence in not only self defence situations, but in life as well.

Know the most successful way to deal with any confrontation.

Make your attacker scared of you and want to run in fear.

Control the space between you and your attacker so they can't hit you but... you can annihilate them.

Improver Level 3

You now have your foundations in place. It is time to build your self defence stronghold on top. Training for a street confrontation is very, very different from training in martial arts. With this self defence course that's exactly what you are doing - training for the street, learning to deal with the unpredictable nature of people. Developing on the skills you now have, at this level here are just some of the areas you will cover:

Break through an attacker's most common defence.

Use an incredibly effective and easy to do low level kick that will bring anyone to their knees.

Simultaneously defend and attack back against the top street attacks according to police statistics.

Know how to control and tame your adrenaline.

Negate any type of grab your attacker could try and use on you.

Have lightning fast reactions and strikes even under pressure.

Hit with such power and force your attacker will think they have been struck with a baseball bat.

Improver Level 4

With any self defence there is little value in learning set moves to set attacks. Real life does not work like that. From this point onwards you will learn how to react instinctively and effectively to attacks you would encounter on the street. You will be reacting to what your attacker does rather than trying to think of what moves to use. Just some of the areas you will cover at this level are:

Switch on your inner animal at will and control your new found aggression.

Deliver two of the most deadly strikes known to exist with accurate precision.

Effectively defend yourself no matter how fast or how many attacks your opponent throws at you.

Keep your attacker where you want him until you have finished attacking and want to escape.

Learn ways to instinctively react to incoming strikes.

Defend yourself against the most common types of chokes without needing to take your attacker to the floor. That would be the last place you want to end up.

Get up with incredible speed if you have been unfortunate enough to be knocked over. And be ready to attack as you do so.

Intermediate Level 5

Self defence is not just something you learn in isolation, it is a way of thinking. It is the ability to stay relaxed and calm under pressure. It is having the skills to think clearly and reasonably no matter what is going on around you. These are abilities you are now developing. Building on this and your physical skills, at level 5 you will now also be able to :

Take your attackers ability to harm you out of the equation.

Start reacting effectively to what your attacker does rather than having to think of set moves.

Apply your self defence training to other areas of your life.

Free yourself from any type of grab your attacker could use and, at the same time, land devastating strikes.

Recognise if your attacker is going to use a weapon, know where it is and stop them instantly.

Have simple and effective practise drills that develop instinctive reactions to any type of attack.

Create ways to escape and get away from single or multiple attackers fast.

Intermediate Level 6

In a street confrontation there are no rules, no referees, probably no one there to break it up and do you seriously think you can tap out ? This is not mixed martial arts or something you would watch on TV. You are learning life saving skills. These are techniques that can be deadly. You could be fighting for your life and this is the only tested system that will work for you. Just a few of the areas you will cover at this level are:

Free yourself from any type of headlock.

Restrain and subdue your attacker if you choose.

Stop armed muggers from being able to harm you.

Mentally confuse your attacker - giving you the perfect opportunity to escape or destoy them.

Successfully defend yourself against better, properly trained opponents no matter what their fighting style.

Easily put your opponent on the floor and stop them from getting up while you simply walk away.

Develop your instinctive reactions to an incredible level.

Advanced Level 7

You now will be training in the advance section of this self defence course. It is really important never to assume anything about your opponent. They can be unpredictable and ready to lash out with apparently no provocation. At this advance level such unpredictability does not exist. You simply react. You exist purely in the moment and know instinctively what to do no matter what the attack or how many people. Here are just some of the areas you will cover at this level:

Instantly react to any physical attack coming at you effectively, simply and without having to think about it.

Restrain and control attackers while you wait for the authorities.

Know how to deal with the most common knife attacks efficiently and successfully every single time.

How to respond with devastating effectiveness even if ambushed.

Prioritise and deal with multiple attackers.

Deal with anyone trying to choke you no matter what type of choke they use.

Advanced Level 8

Most situation can be avoided and you have all the training you need to do that by now. You also have all the strategies and tactics in place to expect the unexpected. You know why training to fight just one opponent is not realistic. You know how to fight criminals who could affect any area of your life. You have the skills to deal with muggers and rapists. At this level all the skills you have learnt so far will be fine tuned and developed further. As well as improving all the areas you have covered, you will also be able to:

Deal with any attacker foolish enough to use a baseball bat or similar weapon against you.

Identify possible dangerous weapons and make sure your attackers do not use them.

Attack with incredible power from any position.

Escape from anyone who tries to attack you from behind.

Know tactics people use to try and intimidate you and how to easily deal with them.

Refine your instinctive reactions and increase the speed and number of strikes you can land.

Expert Level

At the highest level of self defence training available your skill base will be such that any self defence or conflict situation will pose no problem for you whatsoever. The training you get at this level will enable you to continually refine and improve your abilities.

You will never hesitate or wonder what you should do. You will simply react effectively and instinctively. Whether its a single person or multiple attackers you will be in control of the situation from start to finish. You will decide the outcome. You will be an expert in self defence.

When you complete the course you will be able to deal with any self defence situation imaginable. You will also be to apply many of the skills you have to everyday life. You will be more confident, fitter and healthier.