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Take charge of your training... Take charge of your life.
Our graded syllabus comes in a ten DVD set. Each disc deals with a separate grade taking you from Yellow Belt right the way through to Black Belt. The syllabus as a whole is incredibly comprehensive. It is structured in such a way that each grade builds on techniques and concepts from the previous with new elements added at each stage.
At each grade there are core modules to complete as well as optional modules. This allows you to structure the course to best suit your goals and train in the areas you enjoy most.
While we cannot publish the entire course, outlined below is a very brief summary of the Black Belt Self Defense Course:
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Yellow Grade – Beginner Level 1 At this level you will be learning basic stances and guards. Basic punching and being able to effectively judge distances is also dealt with. Learning how to control the space between you and your opponent is introduced along with being able to fall without causing yourself any injury. |
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Yellow/Red Grade – Beginner Level 2 Beginner level two develops the punch further and looks at ways to add power to all your strikes. Several palm strikes are introduced with the advantages of using this type of strike discussed. Learning how and when to strike effectively from your guard and the beginnings of simultaneous defence and attack are also shown using various drills. Various escapes and footwork training is also covered at this grade. |
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Red Grade – Intermediate Level 1 New strikes are introduced at this grade including the use of elbow strikes. Basic kicking and grappling are taught at this level along with multiple striking and techniques to use when grabbed. Pad work and new defensive structures are also part of this grading. |
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Red/Green Grade – Intermediate Level 2 Striking combinations and development of simultaneous attack and defence are dealt with in this grade. Along with this you will also learn more standing grappling techniques and defences against chokes and shoves. Various drills using defensive structures and strikes are introduced. |
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Green Grade – Advance Level 1 Striking is further developed in this grade and knee strikes are introduced. Kicking is also built upon with new low level kicks. Weapon awareness strategies and multiple striking from unknown, random attacks are taught. Trapping and sparring make up part of this grade along with advance techniques with grappling. |
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Green/Brown Grade – Advance Level 2 Defending against headlocks, throws and takedowns are brought in at this level. Drills to develop your defensive and attacking structures are further developed. Restraint and controlling techniques are taught along with situational tactics for various self defense scenarios. |
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Brown Grade – Expert Level 1 Knife defense and arm locks are introduced at this level. Defending while simultaneously attacking is further developed, building on all the strikes taught in previous grades. Advance drills using defensive structures and attacking structures are included at this level. Fighting techniques from the ground and advance takedown techniques are also shown. |
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Brown/Black Grade – Expert Level 2 Alternative attacking tools and incidental weapons are brought in at this grade along with defending against multiple attackers. Defending against various, random combinations of strikes and further developing advance drills are also covered at this level. Advanced blade defence is covered together with situation tactics and adrenaline exercises. |
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Black Belt Grade – Master Level The final DVD in the series brings together all the material covered throughout the course and looks at advance drills to enable continual refinement and development of the main techniques and concepts. |
On successful completion of the course you will receive your Black Belt and certified Black Belt Certificate.
Throughout the course you will have unlimited access to our instructors with live video support. They will be more than happy to answer any questions you may have and provide encouragement throughout your training. Further support is available with our monthly web seminars giving you an unprecedented level of help and assistance with a distance learning course.
Order now and start working towards becoming a Black Belt in Self Defense.