Self Defence DVD – Mastering the Basics
This Self Defence DVD is both practical and effective. Our aim was to provide you with essential, potentially lifesaving material that you would be able to understand and use within a matter of hours. This DVD achieves this and so much more.
At Practical Self Protection we are committed to, and focus on, reality based self defence training. We focus on state of the art techniques and training methods that give you immediate results.
This is real, street based technique and psychology. The principals covered in the Self Defence DVD require no previous martial art training. The techniques are simple and highly effective no matter what your gender, size or age.
The DVD contains step by step lessons to help you easily learn and practice all of the basics of self defence.
Buy now for only £17.99
If everything you train begins with just the physical side of self defence it is highly likely that you will wait for an attack before acting. If you are not training the part before the physical there is no way you will be able to deal with this under stress and your confidence will be shaken. In Mastering the Basics we look at the psychological side of the confrontation as well as the physical.
You have to work out why the confrontation has started in the first place. If you are not getting this part you are missing out on 90% of the fight and only training 10%.
Through years of research and experience we have created a step by step approach that allows you to train the complete picture. We teach the whole 100% and not the 10% taught by most self defence or martial art schools. Get the complete picture with our Mastering the Basics DVD.
If you are considering learning self defence why settle for anything other than the best. Here at Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in.
Take your training to the next level and keep your training real. This self defense DVD could help save your life and those of your loved ones.
Buy now for only £17.99
Some of the areas included are:
Awareness and how to spot potential threats before they develop.
Anticipation and being prepared to deal with violence.
How to make yourself a harder target and reduce your chances of being selected as a victim.
The various set stages of violence and strategies to deal with each.
Keeping control of your own space and not allowing yourself to be overwhelmed.
How to develop incredible striking power.
Dealing with multiple opponents.
How to make fear and adrenaline work for you.
Effectively dealing with bigger and much larger opponents