Self Defence Book – Realistic Self Defence for Today’s World
Our Self Defence eBook will teach you strategies to minimise your chance of being a target of violent attacks. Using the information in the Self Defence eBook you will be better prepared to avoid violent situations before they even happen.
The Self Defence eBook looks at developing your awareness, assertiveness and verbal skills. The eBook also covers safety strategies that will help someone of any size, age or gender to escape, resist and survive violent attacks.
Self defence is not just dealing with confrontation, it is also developing psychological awareness, avoidance strategies and confidence. This Self Defence eBook will show you strategies and philosophies to minimize your chances of being the target of a violent attack.
The principles and techniques discussed in our Self Defense eBook will help you to defend yourself and your loved ones in the event that you do come under attack. These are simple to apply and require no previous martial arts training.
If you are studying martial arts this information is a great way to supplement your training. Often martial art classes cover a great deal of technique, but little or no emphasis is placed on the psychological aspects. The Self Defense eBook will make you a more rounded martial artist by teaching you the mental aspects of self defense.
If you are studying martial arts this information is a great way to supplement your training. Often martial art classes cover a great deal of technique, but little or no emphasis is placed on the psychological aspects. The Self Defense eBook will make you a more rounded martial artist by teaching you the mental aspects of self defense.
We have found that as well as adults gaining a great deal from this Self Defense eBook, they have passed this information to their children. Teenagers who were being bullied at school have applied the concepts and found the bullying either greatly reduced or completely stopped. Others have gained a new sense of confidence and some have been able to avoid potentially life threatening situations.
Remember you are responsible for your own self defence. It is highly unlikely anyone will be there to help you. Our eBook is only £8.99 and the hard copy is £13.99